Have you ever felt excruciating pain in your back and legs while working? Well, everyone has gone through it once in a while and it’s obvious to happen due to long hours of constantly sitting and not moving at all.
However, when you have too much work to do with no time to take a break, what option are you left with? Well, a practical solution to the problem is to buy sit/stand table.
What is a Sit/Stand Table?
A sit/stand table is a hydraulic table that can be lifted up and down and adjusted for its height as per the convenience of the user. This way one can either sit or stand while working without having to strain their back.
However, why must you use these tables? Well, convenience is one reason. Other than that there are many benefits of sit/stand tables discussed hereinbelow.
Benefits of Sit/Stand Tables
When you have too much work to do, sit/stand tables can be a cornerstone in keeping you comfortable during work. Let us discuss the benefits that these amazing tables offer at work.
- They Keep Your Body Moving
Sit/stand tables are a great way to give your body a much-needed relaxation and movement. When you have a sit/stand table, you know that you can either sit or stand while working and this convenience helps you straighten your back and legs at regular intervals and you’re able to keep working without experiencing any pain in your back or legs.
- They Are A Good Way to Maintain Your Physical Health
When you keep your body moving, you are able to maintain your physical health. While you may want to sit and work, at times it becomes important that you stand and work so that the blood could flow well in the body. Standing is associated with better blood circulation and low blood sugar levels.
Moreover, when you stand and work, you reduce your risk for cardiovascular diseases and other ailments like weight gain and obesity as you keep your body moving all the time with alternative sitting and standing positions.
So, sit/stand tables serve as a great way to maintain your physical health and well-being by keeping up consistent and active body functions.
- They Keep You More Productive
At work, you often feel the need to stand up and move for a while and if you have just a sitting desk, you will have to take a break for the movement. Alternatively, sit/stand tables offer both positions, sitting as well as standing to work. So, even when you feel the need for a movement, you can just lift up your table, bring it to your standing height, and continue with your work in a standing position while giving your body the movement it needs.
This way you’re able to finish more work in less time without breaks and it’s very effective in keeping you productive and efficient.
Moreover, it also boosts your mood and energy levels.
So, these are some of the benefits of sit/stand tables. The most important thing is to keep your body moving and that’s what sit/stand tables help with. They keep you moving and productive and offer great convenience at work which is why you need them.
So, get a sit/stand table at work from Invisible Beds and leverage all the benefits of these amazing tables to work with comfort and convenience.